#2 - 25 Things I’ve Learnt in my 20s
The rumors are true: your metabolism does slow down as you get older! That means if you’re still eating whatever you want, there’s a good chance you’ll start to gain an awkward amount of weight. It won’t be too drastic but your clothes will start to hang differently on your body and you’ll feel an overall feeling of unattractiveness. Start to be conscious of what you eat and strive to live a healthier lifestyle if you want to get your teen body back. (Let’s be real though, that might not ever come back.)
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I think because I study Health Science, this has altered the way I interact with people. I think really low of people who do not take care of their health. This is really bad. I need to realise that not everyone has the same health background that I have.
My mum inspires me a lot here. She is someone who has had no understanding of Health and after coming to Australia, she takes a lot of steps to improve her health status. Currently, she is 48 and she has no health ailments. I hope that this continues. I really look up to her.
On the other hand, my dad has had diabetes for 10 years. (I am probably going to get it as well). He has no regard for his health whatsoever. I think that sometimes he has a “manly” I-am-superman approach to his health. This has lead to him eating a lot of unhealthy food.
Often he calls out on my mum for being a nag. But she only nags because she cares for his health. She has a lot of patience when dealing with his health. Again, another reason why I look up to her so much.
I dated a guy once. And after a few weeks I found out that he eats unhealthy and that he smokes. I broke up with him instantly. I think I should have had the patience and maybe tried to have changed his actions. But I think that in today’s day and age if you don’t know what is good and bad for you, then there must be something defective. And yeah … I don’t want to deal with it (Must change this thinking style).